Evah Bite

A labour of love

Blender Baked Egg Cups

Blender baked egg cups are the reason I suck less at mornings. Don’t get me wrong, I still suck at them, but…less sucky, ya know? Who has time to have food that isn’t processed on a regular, while trying to catch a show on Netflix to calm spirits and simultaneously brush unruly hair? WHO, I ask thee?!? *End scene*

Because I have to face mornings eventually, it means I usually face them on an empty stomach, and often in a bad mood. “Clearly you’re not a morning person Hadi.” You’re right, what was your first clue?


Getting up there in age, made me realise I can’t eat like I’m at university anymore – drinking Smirnoff and having pelau for breakfast. That’s when I started trying to think of make ahead meals that could easily be in my freezer for cranky mornings (all of them).

I started baking a version of these egg cups, first, in large quantities for a Saturday volunteer programme to feed the homeless. I soon realised the versatility and ease at freezing and storing them for a later date. This became one of my first tests on a mission to make my mornings, a little bit more bearable.

These egg cups are easy to make with the use of a blender, and are the perfect make ahead breakfast item to pack and go, but can also be great for brunch.

 

Blender Baked Egg Cups

Blender baked egg cups are the reason I suck less at mornings. Don’t get me wrong, I still suck at them, but…less sucky, ya know? Who has time to have food that isn’t processed on a regular, while trying to... Breakfast frittata, blender cup, egg, eggs, baked, breakfast, brunch European Print This
Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 267 calories 19.5 grames fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 6 eggs
  • 1/2 cup milk
  • 2 tbsp olive oil
  • 1/2 cup cheese
  • 1 small onion
  • 2 cloves of garlic, peeled
  • 1 pod of large bell pepper
  • 1 small tomato
  • 1 tbsp thyme
  • 1 tsp salt
  • 1 tbsp white pepper
  • Your favourite toppings*
  • Special Equipment*: Blender, Cupcake pan

Instructions

Preheat the oven at 350°.
Grease a 12-cup cupcake pan.
Add all of the ingredients except the toppings to the blender and blend for about a minute.
Pour mix in the prepared pan.
Add chopped up toppings to egg cups.
Bake for 15 – 20 minutes or until risen and the cups slightly pull away from the pan.

Notes

Toppings can include your favourite breakfast omelette additions. For example: jalapeno peppers, roasted red peppers, olives, mushrooms, bacon, ham, onions, and sun-dried tomatoes. You can mix and match and make as many varieties as you’d like. They store well in the freezer for up to a month.

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